Good Life Acupuncture
7209 Curry Ford Road
Suite A
Orlando, FL 32822
ph: 407-223-0806
chengmin
******Eat Large Breakfast, Medium Lunch, Small Dinner******
1. Stop all vitamins pills and nutritional supplements. You shall intake vitamins and nutrition from natural food resources.
2. Stop all calcium supplements and cholesterol medications. Wean off all steroids, antidepressants and anxiety medications. You shall intake calcium from natural food resources.
3. Stop eating all dairy from cow milk, including cheese, yogurt, and ice cream. Dairy from soy or rice milk is fine.
4. Stop consuming refined white sugar and artificial sweeteners (including Stevia, Nutrasweet, Equal, Sweet n Low) in drinks, foods, and snacks.
5. Stop eating or drinking products with corn syrup or corn sweetener.
6. If you like sweets, you can use natural organic cane sugar or honey. Natural organic cane sugar is not white. It has a slight tan color to it.
7. Use iodized sea salt instead of refined non-iodized salt.
8. Stop drinking coffee. You may drink green tea instead of coffee.
9. Eat more natural foods. Avoid processed, refined foods with additives and coloring. Avoid foods with added vitamins and other supplements.
10. Drink filtered water, green tea, and fresh squeezed fruit juice. Avoid alcohol, processed fruit juices with preservatives, and all sodas.
11. Patients with weak kidneys and patients with edema and swelling must eat a very low sodium diet and must avoid eating star-fruit.
12. Women must avoid all cold drinks and foods during the menses.
You should follow the diet guidelines during herbal treatment, for maintain health, and prevent diseases.
This article contain information from my teach Dr. Ni's website: www.hantang.com
Copyright 2009 Good Life Acupuncture. All rights reserved.
Good Life Acupuncture
7209 Curry Ford Road
Suite A
Orlando, FL 32822
ph: 407-223-0806
chengmin